Budding Olympian but lost that zing and zip?

Maybe you need to replace your spikes?  Christmas Tree design are the preferred spike for all weather (Blacktown and SOPAC) tracks which are available in steel (most track shoes come with these when purchased) or ceramic.  We purchased some ceramic…

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State Relay – Takeover Zones

State Relays are a little different and require all team members to adhere to the rules of competition.   In past years we have seen athletes disqualified for a variety of reasons, but mostly with incorrect baton changes or obstructing another team.  Protests…

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Pinkletics – 17 November

On Saturday 17th November we will be turning AH Whaling Reserve pink when we host a Pinkletics  fundraiser for the McGrath Foundation to assist them to place Breast Care Nurses into the community. In order to support this fundraiser we have a…

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Important dates before Christmas

29 September - no competition (October Long Weekend) 11 October - NSW All Schools Championship (good luck to all competitors that have qualified for this event) 17 October - Entries close for Trans Tasman Trials 21 October - JETS Coaching…

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